What is Reflexology?
Reflexology therapy is one of the most relaxing forms of bodywork and a wonderful way to improve your health. Reflexologists apply pressure on specific points on the feet to relieve stress, eliminate toxins, and improve circulation as particular areas of the foot correspond to organs and systems of the body.
Reflexology Encourages Relaxation, Promotes Nervous System Stimulation, Relieves Migraines and Headaches, Increases Energy Levels and Improves circulation and Nerve Function. Reflexology can flood the neural pathways with relaxation, inducing a state of peace and tranquility within the body and mind. This physiological change results in the reduction of stress. Reflexology has been found to stimulate more than 7,000 different nerve endings during a 1-hour session, naturally increasing nerve functioning and reactivity.
Reflexology can help with:
- Relaxation and stress-relief
- Improvement of the nerve functions
- Improvement in brainpower
- Increased blood circulation in the body
- Eliminating the body’s toxins
- Boosting the metabolism & energy level
- Reducing headaches
- Relieving discomfort from menstruation & pregnancy
