Feldenkrais Method

What is Feldenkrais Method

Feldenkrais Method of Somatic Education focuses on improving awareness & movement.
Feldenkrais helps with anxiety, improves quality of sleep & digestion through improving nervous system health. It helps in rehabilitation & healing from traumatic injuries.
Feldenkrais improves quality & range of motion. Helps with chronic and recurring pain conditions.
Feldenkrais can improve balance & coordination in children & adults

Feldenkrais Method can help with:

  • Anxiety
  • Sleep
  • Digestion
  • Healing from traumatic injuries
  • Chronic and recurring pain conditions
  • Balance
  • Coordination
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